Blobs - Mental Health 2.5.9

Blobs - Mental Health 2.5.9

Mental-health, self-care Apps – Freeware – iOS
628
最新版本
2.5.9
安全安装
image/svg+xml VERY GOOD User Rating

Want to gain insight into your fluctuating moods and discover the triggers behind your emotions and activities? Take charge of your mental well-being with Blobs!

What is Blobs?

Blobs Mood Tracker empowers you to understand and manage your emotions effectively. At its core, the app is built on the belief that self-reflection, exploring emotions, and analyzing the events that shape them are essential steps towards improving your life.

This principle enables you to:

  • Identify both external and internal triggers impacting your mood swings
  • Gain deeper knowledge about how factors like sleep, diet, and daily activities influence your moods
  • Develop coping techniques to navigate negative moods and undesirable behaviors
  • Recognize patterns and gain a better understanding of mood shifts
  • Evaluate the effectiveness of any treatments targeting your mood improvement
  • Mitigate harmful behaviors

How does it work?

Blobs Mood Tracker boasts a simple user interface that facilitates recording data on your current mood, emotions, feelings, and the contributing factors affecting your overall state.

The Mood Tracker provides you with:

  • An ability to track mood changes over time
  • A convenient and accessible diary to log your mood-related observations
  • A tool to cultivate a healthy habit of caring for your psychological well-being
  • Statistics depicting positive and negative influences on your daily, weekly, monthly, and yearly mood patterns
  • Daily notifications that foster motivation in forming positive habits
  • A personal journal feature allowing you to describe your day in words (upcoming release)
  • Possibility to access psychological tests and articles to determine if professional assistance is needed (upcoming release)
  • Creation of customized emojis for expressing emotions and activities (upcoming releases)

Who is it for?

Blobs Mood Tracker aims to support individuals experiencing diverse mental health conditions:

  • Those with depressive moods seeking self-help through introspection
  • People with depression who wish to monitor their mental state for collaboration with a therapist
  • Individuals with mood swings aiming to comprehend the causes behind sudden shifts, leading to fewer negative emotions
  • Those grappling with heightened anxiety and stress, striving to reduce external influences on their well-being
  • Anyone seeking to gain awareness, identify patterns, and explore the correlations between activities and moods, ultimately enhancing their quality of life

Data Privacy:

The Blobs mental health diary offers the following subscription options:

  • Weekly subscription with a 3-day free trial priced at $8.49
  • The subscription automatically renews unless auto-renew is turned off at least 24 hours before the current period ends.
  • Your account will be charged the full price of the chosen subscription period.
  • Renewal payments will be processed within 24 hours before the current period ends.
  • The user can manage subscriptions and disable auto-renewal by accessing their Account Settings after purchase.

For more information, please review our:

  • Privacy Policy: https://mood-tracker.app/privacy.pdf
  • Terms of Use: https://mood-tracker.app/terms.pdf
  • Support: https://mood-tracker.app/feedback

概述

Blobs - Mental Health 是在由Mental-health, self-care Apps开发类别 Home & Hobby Freeware 软件。

最新版本是 Blobs - Mental Health 的 2.5.9 2023/10/30 上释放。 它最初被添加到我们的数据库 2023/10/30 上。

Blobs - Mental Health 在下列操作系统上运行: iOS。

用户 Blobs - Mental Health 4 个 5 星的评分,给了它。

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