Blobs - Mental Health 2.5.9

Blobs - Mental Health 2.5.9

Mental-health, self-care Apps  ❘ フリーウェア
iOS
630 票から
最新バージョン
2.5.9
インストールしても安全
VERY GOOD User Rating

Want to gain insight into your fluctuating moods and discover the triggers behind your emotions and activities? Take charge of your mental well-being with Blobs!

What is Blobs?

Blobs Mood Tracker empowers you to understand and manage your emotions effectively. At its core, the app is built on the belief that self-reflection, exploring emotions, and analyzing the events that shape them are essential steps towards improving your life.

This principle enables you to:

  • Identify both external and internal triggers impacting your mood swings
  • Gain deeper knowledge about how factors like sleep, diet, and daily activities influence your moods
  • Develop coping techniques to navigate negative moods and undesirable behaviors
  • Recognize patterns and gain a better understanding of mood shifts
  • Evaluate the effectiveness of any treatments targeting your mood improvement
  • Mitigate harmful behaviors

How does it work?

Blobs Mood Tracker boasts a simple user interface that facilitates recording data on your current mood, emotions, feelings, and the contributing factors affecting your overall state.

The Mood Tracker provides you with:

  • An ability to track mood changes over time
  • A convenient and accessible diary to log your mood-related observations
  • A tool to cultivate a healthy habit of caring for your psychological well-being
  • Statistics depicting positive and negative influences on your daily, weekly, monthly, and yearly mood patterns
  • Daily notifications that foster motivation in forming positive habits
  • A personal journal feature allowing you to describe your day in words (upcoming release)
  • Possibility to access psychological tests and articles to determine if professional assistance is needed (upcoming release)
  • Creation of customized emojis for expressing emotions and activities (upcoming releases)

Who is it for?

Blobs Mood Tracker aims to support individuals experiencing diverse mental health conditions:

  • Those with depressive moods seeking self-help through introspection
  • People with depression who wish to monitor their mental state for collaboration with a therapist
  • Individuals with mood swings aiming to comprehend the causes behind sudden shifts, leading to fewer negative emotions
  • Those grappling with heightened anxiety and stress, striving to reduce external influences on their well-being
  • Anyone seeking to gain awareness, identify patterns, and explore the correlations between activities and moods, ultimately enhancing their quality of life

Data Privacy:

The Blobs mental health diary offers the following subscription options:

  • Weekly subscription with a 3-day free trial priced at $8.49
  • The subscription automatically renews unless auto-renew is turned off at least 24 hours before the current period ends.
  • Your account will be charged the full price of the chosen subscription period.
  • Renewal payments will be processed within 24 hours before the current period ends.
  • The user can manage subscriptions and disable auto-renewal by accessing their Account Settings after purchase.

For more information, please review our:

  • Privacy Policy: https://mood-tracker.app/privacy.pdf
  • Terms of Use: https://mood-tracker.app/terms.pdf
  • Support: https://mood-tracker.app/feedback

概要

Blobs - Mental Health は、 Mental-health, self-care Appsによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。

Blobs - Mental Health の最新バージョン 2.5.9 2023/10/30 にリリースです。 それは最初 2023/10/30 のデータベースに追加されました。

Blobs - Mental Health が次のオペレーティング システムで実行されます: iOS。

ユーザー Blobs - Mental Health の 4 5 つの星からの評価を与えた。

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