2.5.9 Säkert att installera
Want to gain insight into your fluctuating moods and discover the triggers behind your emotions and activities? Take charge of your mental well-being with Blobs!
What is Blobs?
Blobs Mood Tracker empowers you to understand and manage your emotions effectively. At its core, the app is built on the belief that self-reflection, exploring emotions, and analyzing the events that shape them are essential steps towards improving your life.
This principle enables you to:
- Identify both external and internal triggers impacting your mood swings
- Gain deeper knowledge about how factors like sleep, diet, and daily activities influence your moods
- Develop coping techniques to navigate negative moods and undesirable behaviors
- Recognize patterns and gain a better understanding of mood shifts
- Evaluate the effectiveness of any treatments targeting your mood improvement
- Mitigate harmful behaviors
How does it work?
Blobs Mood Tracker boasts a simple user interface that facilitates recording data on your current mood, emotions, feelings, and the contributing factors affecting your overall state.
The Mood Tracker provides you with:
- An ability to track mood changes over time
- A convenient and accessible diary to log your mood-related observations
- A tool to cultivate a healthy habit of caring for your psychological well-being
- Statistics depicting positive and negative influences on your daily, weekly, monthly, and yearly mood patterns
- Daily notifications that foster motivation in forming positive habits
- A personal journal feature allowing you to describe your day in words (upcoming release)
- Possibility to access psychological tests and articles to determine if professional assistance is needed (upcoming release)
- Creation of customized emojis for expressing emotions and activities (upcoming releases)
Who is it for?
Blobs Mood Tracker aims to support individuals experiencing diverse mental health conditions:
- Those with depressive moods seeking self-help through introspection
- People with depression who wish to monitor their mental state for collaboration with a therapist
- Individuals with mood swings aiming to comprehend the causes behind sudden shifts, leading to fewer negative emotions
- Those grappling with heightened anxiety and stress, striving to reduce external influences on their well-being
- Anyone seeking to gain awareness, identify patterns, and explore the correlations between activities and moods, ultimately enhancing their quality of life
Data Privacy:
The Blobs mental health diary offers the following subscription options:
- Weekly subscription with a 3-day free trial priced at $8.49
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the current period ends.
- Your account will be charged the full price of the chosen subscription period.
- Renewal payments will be processed within 24 hours before the current period ends.
- The user can manage subscriptions and disable auto-renewal by accessing their Account Settings after purchase.
For more information, please review our:
- Privacy Policy: https://mood-tracker.app/privacy.pdf
- Terms of Use: https://mood-tracker.app/terms.pdf
- Support: https://mood-tracker.app/feedback
Översikt
Blobs - Mental Health är en Freeware programvara i den kategorin Home & Hobby utvecklats av Mental-health, self-care Apps.
Den senaste versionen av Blobs - Mental Health är 2.5.9, släppt på 2023-10-30. Det lades ursprungligen till vår databas på 2023-10-30.
Blobs - Mental Health körs på följande operativsystem: iOS.
Användare av Blobs - Mental Health gav det betyget 4 av 5 stjärnor.
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