Blobs - Mental Health 2.5.9

Mental-health, self-care Apps ❘ Freeware ❘
iOS
z 631 głosów

Najnowsza wersja
2.5.9 Sejf do zainstalowania

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Want to gain insight into your fluctuating moods and discover the triggers behind your emotions and activities? Take charge of your mental well-being with Blobs!

What is Blobs?

Blobs Mood Tracker empowers you to understand and manage your emotions effectively. At its core, the app is built on the belief that self-reflection, exploring emotions, and analyzing the events that shape them are essential steps towards improving your life.

This principle enables you to:
<ul>
 <li>Identify both external and internal triggers impacting your mood swings</li>
 <li>Gain deeper knowledge about how factors like sleep, diet, and daily activities influence your moods</li>
 <li>Develop coping techniques to navigate negative moods and undesirable behaviors</li>
 <li>Recognize patterns and gain a better understanding of mood shifts</li>
 <li>Evaluate the effectiveness of any treatments targeting your mood improvement</li>
 <li>Mitigate harmful behaviors</li>
</ul>

How does it work?

Blobs Mood Tracker boasts a simple user interface that facilitates recording data on your current mood, emotions, feelings, and the contributing factors affecting your overall state.

The Mood Tracker provides you with:
<ul>
 <li>An ability to track mood changes over time</li>
 <li>A convenient and accessible diary to log your mood-related observations</li>
 <li>A tool to cultivate a healthy habit of caring for your psychological well-being</li>
 <li>Statistics depicting positive and negative influences on your daily, weekly, monthly, and yearly mood patterns</li>
 <li>Daily notifications that foster motivation in forming positive habits</li>
 <li>A personal journal feature allowing you to describe your day in words (upcoming release)</li>
 <li>Possibility to access psychological tests and articles to determine if professional assistance is needed (upcoming release)</li>
 <li>Creation of customized emojis for expressing emotions and activities (upcoming releases)</li>
</ul>

Who is it for?

Blobs Mood Tracker aims to support individuals experiencing diverse mental health conditions:
<ul>
 <li>Those with depressive moods seeking self-help through introspection</li>
 <li>People with depression who wish to monitor their mental state for collaboration with a therapist</li>
 <li>Individuals with mood swings aiming to comprehend the causes behind sudden shifts, leading to fewer negative emotions</li>
 <li>Those grappling with heightened anxiety and stress, striving to reduce external influences on their well-being</li>
 <li>Anyone seeking to gain awareness, identify patterns, and explore the correlations between activities and moods, ultimately enhancing their quality of life</li>
</ul>

Data Privacy:

The Blobs mental health diary offers the following subscription options:
<ul>
 <li>Weekly subscription with a 3-day free trial priced at $8.49</li>
 <li>The subscription automatically renews unless auto-renew is turned off at least 24 hours before the current period ends.</li>
 <li>Your account will be charged the full price of the chosen subscription period.</li>
 <li>Renewal payments will be processed within 24 hours before the current period ends.</li>
 <li>The user can manage subscriptions and disable auto-renewal by accessing their Account Settings after purchase.</li>
</ul>

For more information, please review our:
<ul>
 <li>Privacy Policy: <a href="https://mood-tracker.app/privacy.pdf">https://mood-tracker.app/privacy.pdf</a></li>
 <li>Terms of Use: <a href="https://mood-tracker.app/terms.pdf">https://mood-tracker.app/terms.pdf</a></li>
 <li>Support: <a href="https://mood-tracker.app/feedback">https://mood-tracker.app/feedback</a></li>
</ul>

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Najnowsza wersja
2.5.9

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